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EAD Network | SMMA on Instagram: "Hugging is far more than just a social gesture because it triggers a complex chemical reaction in the human brain that promotes feelings of security and well being. When we engage in a physical embrace our bodies release oxytocin which is often referred to as the love hormone because it strengthens social bonds and builds trust. Scientific research has shown that even a short hug of twenty seconds can significantly lower cortisol levels and reduce heart rate whi
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